Motion Sickness Facts

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Motion Facts and Information

  1. If you begin to feel sea sick, or motion sick; Avoid strong odors

  2. Beer for motion sickness or sea sickness: Beer initially may keep you well hydrated and also has a sedating effect (not many people have nausea or vomiting while asleep). But the bad effect is that it may eventually cause dehydration. Remember drinking beer may eventually make you pee like a racehorse.

  3. For motion sickness or sea sickness: Caffeinated beverages (including soft drinks) should be avoided as they are diuretics (make you urinate), which accelerate dehydration. The gas in carbonated beverages has negative responses in some, avoid them also.

  4. What causes Motion Sickness, sea sickness or altitude sickness: Racial and Genetic Differences

  5. If you begin to feel sea sick, or motion sick; take slow, deep breaths

  6. To relieve motion sickness or sea sickness drink as little as possible.

  7. For motion sickness or sea sickness: Drink plenty of water. Even partial dehydration lowers your body's resistance to the stressful factors caused by diving and the boat ride. Take lots of water with you and drink often.

  8. To relieve motion sickness or sea sickness keep children occupied. Have them count cars, boats, etc. or play games.

  9. What Can I Do for Motion Sickness: Always ride where your eyes will see the same motion that your body and inner ears feel, e.g., sit in the front seat of the car and look at the distant scenery; go up on the deck of the ship and watch the motion of the horizon; sit by the window of the airplane and look outside. In an airplane choose a seat over the wings where the motion is the least.

  10. What Can I Do for Motion Sickness: Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.

 

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