Motion Sickness Facts

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Motion Facts and Information

  1. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

  2. To avoid motion sickness, sea sickness or altitude sickness: For cars: It may be helpful to mentally rehearse a trip route as familiarity and anticipation is sometimes helpful.

  3. Some people experience nausea and even vomiting when riding in an airplane, automobile, or amusement park ride, and this is called motion sickness. Many people experience motion sickness when riding on a boat or ship, and this is called sea sickness even though it is the same disorder.

  4. To prevent motion sickness or sea sickness or altitude sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

  5. If you begin to feel sea sick, or motion sick; try to stay in fresh air

  6. To prevent motion sickness or sea sickness or altitude sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

  7. For motion sickness or sea sickness: Make sure you and your buddy have your gear prepared so that you can be ready to dive in as little time as possible once the boat anchors. When the boat is rolling with the waves rather than moving under its own power and you are standing on deck, possibly getting hot, especially if wearing a wet or dry suit, your resistance to motion sickness diminishes rapidly. Reduce that exposure time to an absolute minimum.

  8. For motion sickness or sea sickness: Have some water and fruit before and between dives. It can help by re-hydrating you.

  9. SEA Bands come with two fabric bands. A convenient reusable plastic pouch is included. One size fits all.

  10. There are various prescription and nonprescription drugs available for motion sickness. Some drugs prevent motion sickness and some treat it. You will need to find the one that works best for you.

 

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