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Sea Sickness

Motion Sickness

 

FREE E-Book "Motion Sickness - Just the Facts"

Motion Facts and Information

1. Techniques to reduce motion sickness, seasickness, and altitude sickness: Position yourself for the least movement, The lesser the movement while traveling the better, this means asking the driver to slow down while in either a car or bus, sitting near the middle of an airplane or boat. Try and watch the horizon when you are on a boat and get plenty of fresh air even if it’s very cold. When in a car try and sit in the front seat looking straight ahead, if you are old enough, drive the car.
   

2. What Can I Do for Motion Sickness: Do not watch or talk to another traveler who is having motion sickness.
   

3. Motion sickness, seasickness and altitude sickness happen when signals from the balance system of your body conflict with visual cues. For example, your body may sense rolling motions that you cannot see from inside a ship's cabin. Conversely, during a "virtual reality" simulation, your eyes perceive movement that your body does not experience. In addition, the structures of your inner ears can become unbalanced.
   

4. Techniques to reduce motion sickness, seasickness, and altitude sickness: Eat during the trip,
   

5. Symptoms of motion sickness, seasickness or altitude sickness: Vomiting, this mechanism is usually for getting rid of bad food from the stomach, but in the case of motion sickness there is usually no bad food in the stomach, therefore after vomiting there is not the usual relief and the suffer still feels sick and miserable.
   

6. For motion sickness or sea sickness: Have some water and fruit before and between dives. It can help by re-hydrating you.
   

7. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.
   

8. Sailor’s Secret for motion sickness can help prevent the unpleasant symptoms of travel sickness.
   

9. To avoid motion sickness, sea sickness or altitude sickness: Face leeward (so if you vomit, it gets blown away from the ship, not into it).
   

10. What Can I Do for Motion Sickness: Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.
    

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