Motion Sickness Facts

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"Motion Sickness - Just the Facts"

 

 

 

Motion Facts and Information

  1. Acupressure bands for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  2. Not everyone who suffers from motion sickness feels giddy or faint but a lot still suffer from this symptom.

  3. For motion sickness or sea sickness: Avoid gasoline or diesel fumes. They can put you over the edge literally and figuratively. Stay out of direct sunlight as much as possible. Avoid becoming overheated and dehydrated.

  4. What causes Motion Sickness, sea sickness or altitude sickness: Racial and Genetic Differences

  5. If you feel nauseous and about to succumb, please avoid the entry and exit areas of the boat. Hang your head over the gunwales and avoid "chumming" in areas other divers must use.

  6. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

  7. For motion sickness or sea sickness: Caffeinated beverages (including soft drinks) should be avoided as they are diuretics (make you urinate), which accelerate dehydration. The gas in carbonated beverages has negative responses in some, avoid them also.

  8. Massage or other relaxation techniques may help control motion sickness.

  9. Motion sickness, seasickness and altitude sickness happen when signals from the balance system of your body conflict with visual cues. For example, your body may sense rolling motions that you cannot see from inside a ship's cabin. Conversely, during a "virtual reality" simulation, your eyes perceive movement that your body does not experience. In addition, the structures of your inner ears can become unbalanced.

  10. For motion sickness or sea sickness: Have some water and fruit before and between dives. It can help by re-hydrating you.

 

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