Motion Sickness Facts

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Motion Facts and Information

  1. This is the main symptom of motion sickness and is caused by conflicting messages in the nausea center in the brain. Many who suffer from motion sickness get the first three or four of the symptoms listed here and it makes their trip miserable but not as bad as those who start to vomit.

  2. There are essentially three strategies to treatment of motion sickness: Behavioral (avoidance, mental activities), Medication (conventional, alternative), Stimulation (alternative)

  3. Motion sickness is nausea and dizziness that occurs when traveling in a moving vehicle such as a car, boat, or airplane.

  4. What Can I Do for Motion Sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

  5. Most medications for motion sickness need to be taken at least 30 minutes before exposure to the activity that can cause the problem.

  6. For motion sickness or sea sickness: Again, if possible, avoid the cabin and other enclosed spaces. Sometimes, a breezy spot in the sun may be preferable to a shady spot in a stuffy cabin.  The open air and ability to look out over the horizon are often more important than being in a shady spot, which can be stuffy and enclosed, limiting your view of the horizon and perhaps making you more prone to motion sickness.

  7. If you begin to feel sea sick, or motion sick; Focus your eyes on the horizon

  8. What causes Motion Sickness, sea sickness or altitude sickness: Age, Children suffer more from motion sickness than adults and usually adults over 50 rarely suffer from motion sickness

  9. To relieve motion sickness or sea sickness focus on the horizon.

  10. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

 

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