Motion Sickness Facts

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"Motion Sickness - Just the Facts"

 

 

 

Motion Facts and Information

  1. What Can I Do for Motion Sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

  2. If you begin to feel sea sick, or motion sick; Avoid spicy or greasy food/citrus juices/sod

  3. Pilots often report that their family members and other passengers are far more prone to motion sickness than they are.

  4. Relief Bands for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  5. If you begin to feel sea sick, or motion sick; if you're not sure you are prone to seasickness, try reading a newspaper while in a moving car. If you have no problem with that, the chances are you should have no problem with ships either.

  6. Motion sickness produces a whole range of symptoms, of which nausea and vomiting are the most severe.

  7. Techniques to reduce motion sickness, seasickness, and altitude sickness: Don't read while traveling, Reading increases the conflict between what the eye sees and what the boat feels which is the cause of motion sickness. So if you suffer from motion sickness do not read while traveling.

  8. What Can I Do for Motion Sickness: Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.

  9. To avoid motion sickness, sea sickness or altitude sickness: Eat bland foods -- crackers and bread, or bananas rice, applesauce and toast.

  10. What causes Motion Sickness, sea sickness or altitude sickness: Pre Trip, Many times the previous 24 hours are the reason for motion sickness not the journey itself. Hangovers, over tiredness, anxiety, minor illnesses all contribute to motion sickness. A heavy meal, full of fat and possibly over spiced does not help either. Too many carbonated and or alcoholic drinks can unsettle your stomach which will make you more sensitive to motion sickness during the journey. Therefore if you are not fit, rested and healthy you will probably suffer more motion sickness than you usually do.

 

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