Motion Sickness Facts

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Motion Facts and Information

  1. What Can I Do for Motion Sickness: Avoid strong odors and spicy or greasy foods that do not agree with you (immediately before and during your travel).

  2. Another treatment for sea sickness or motion sickness is an acupressure wrist band. It applies pressure to a particular point on your wrist, which can prevent the feeling of nausea.

  3. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

  4. Some people experience nausea and even vomiting when riding in an airplane, automobile, or amusement park ride, and this is called motion sickness. Many people experience motion sickness when riding on a boat or ship, and this is called seasickness even though it is the same disorder.

  5. To avoid motion sickness, sea sickness or altitude sickness: In the car: sit in the front seat or drive.

  6. What Can I Do for Motion Sickness: Avoid strong odors and spicy or greasy foods that do not agree with you (immediately before and during your travel).

  7. For motion sickness or sea sickness: Avoid gasoline or diesel fumes. They can put you over the edge literally and figuratively. Stay out of direct sunlight as much as possible. Avoid becoming overheated and dehydrated.

  8. The standard advice for seasickness is to get up on deck where visual input agrees with vestibular input. Likewise, studies have shown that a child is far less likely to experience car sickness when in an elevated child seat that provides a good outside view.

  9. Some divers as being very effective for sea sickness report eating peppermint in conjunction with ginger. Since mint does have some of the same calmative qualities as ginger, this may be true. Perhaps it is just the belief that it works that is effective. Regardless, it is an inexpensive and pleasant addition. An added benefit is making your breath sweeter.

  10. If you begin to feel sea sick, or motion sick; try to stay in fresh air

 

Motion Sickness     Sea Sickness     Air Sickness     Car Sickness

 

 

 

 

 

 

 

 

 

 

 

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