Motion Sickness Facts

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Motion Facts and Information

  1. To avoid motion sickness, sea sickness or altitude sickness: Eat bland foods -- crackers and bread, or bananas rice, applesauce and toast.

  2. Sailorís Secret for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  3. Different textbooks have different definitions, but basically motion sickness -- also called air sickness, sea sickness or car sickness -- is nausea and vomiting triggered by disturbance of the vestibular apparatus. The vestibular apparatus refers to the semicircular canals of the inner ear, which we use to maintain balance and sense orientation and movement.

  4. For motion sickness or sea sickness: Drink plenty of water. Even partial dehydration lowers your body's resistance to the stressful factors caused by diving and the boat ride. Take lots of water with you and drink often.

  5. Motion Sickness is a syndrome that occurs in some people when they travel in a vehicle such as an automobile, airplane, or ship. Its symptoms include nausea, dizziness, vomiting, drowsiness, pallor, and sweating. Why some people experience motion sickness and others don't, is uncertain.

  6. What Can I Do for Motion Sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

  7. If you begin to feel sea sick, or motion sick; Avoid spicy or greasy food/citrus juices/sod

  8. There are essentially three strategies to treatment of motion sickness: Behavioral (avoidance, mental activities), Medication (conventional, alternative), Stimulation (alternative)

  9. Symptoms of motion sickness, seasickness or altitude sickness: Abnormal color of skin, especially the face. This loss of color is temporary and is caused by a reduced blood flow to the face and is similar to being in shock, being sick. Once the motion sickness ends the color returns to normal.

  10. Motion sickness is a conflict between your senses. A fluid filled canal in your inner ear that controls your sense of balance tells your brain that your body is moving, while your eyes, looking into the cabin of the boat, tells your brain that you are not moving. That conflict can cause your body to be out of balance, and we know how the digestive system feels about that.

 

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