Motion Sickness Facts

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Motion Facts and Information

  1. Motion sickness generally clears up once you leave the car, boat, or airplane, so you'll rarely find yourself in a health care provider's office during an episode. But your provider may be able to recommend ways to prevent and treat the condition for your next trip.

  2. Motion sickness, sea sickness and altitude sickness fact: No side effects including drowsiness.

  3. For motion sickness or sea sickness: Once you are in the water, drop down below the surface (make sure your buddy knows that this is the plan). The top ten or fifteen feet or so (3 to 4.5 meters), more in rough seas can still have a surge that will have an effect on you. Dropping below that can have a calming effect on your senses (and your stomach).

  4. To prevent motion sickness or sea sickness or altitude sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

  5. Most medications for motion sickness need to be taken at least 30 minutes before exposure to the activity that can cause the problem.

  6. On the Move for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  7. Motion sickness produces a whole range of symptoms, of which nausea and vomiting are the most severe.

  8. Digestive herbs or homeopathic remedies may be helpful in preventing and relieving motion sickness. As with most therapies, alternative therapies for motion sickness are best used before the onset of symptoms.

  9. Techniques to reduce motion sickness, seasickness, and altitude sickness: Eat during the trip,

  10. Signs and Symptoms of motion sickness, sea sickness or altitude sickness; dizziness, paleness, cold sweating, excess saliva production, nausea, vomiting, fatigue or headache.

 

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