Motion Sickness Facts

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Motion Facts and Information

  1. To reduce the effect of motion sickness, sea sickness or altitude sickness avoids alcohol and caffeine. If you have respiratory problems, eliminate foods that produce inflammation and mucus, such as dairy products, fruit, and sugar. Ginger sliced and chewed may prevent the onset of motion sickness. Encapsulated ginger, crystallized ginger, or ginger snaps may also help. Ginger has been shown to be more effective than antihistamines if taken one hour before traveling. Sips of lemon water may help relieve nausea during an episode.

  2. Not everyone who suffers from motion sickness feels giddy or faint but a lot still suffer from this symptom.

  3. the fear of vomiting while traveling makes many travelers avoid eating before they leave. But this is the wrong move as a light meal mostly starchy (carbohydrate) helps settle the stomach and reduces the possibility of motion sickness.

  4. To prevent motion sickness or sea sickness or altitude sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

  5. Motion sickness, sea sickness and altitude sickness fact: according to a recent survey, 40% of adult travelers and 50% of children 2-12 experienced motion sickness during travel.

  6. If you begin to feel sea sick, or motion sick; Focus your eyes on the horizon

  7. To relieve motion sickness or sea sickness keep each other occupied and do not think about getting sick.

  8. Acupressure wrist bands put pressure on the point called P6. Many people claim it works. It may in some individuals. How it works is unknown; however the Chinese state it works by balancing the ying and yang of your body.

  9. Trip ease may be taken with any other medication. Like other homeopathic remedies, trip ease is most effective when taken separately from food and drink, but has been specially formulated so that it may if necessary be taken in association with food and/or drink, i.e. coffee.

  10. Acupressure bands have started appearing in pilot shops and catalogs. These are elastic bands with protrusions that apply pressure to the wrist, stimulating the median nerve in the fashion of acupuncture.

 

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