Motion Sickness Facts

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Motion Facts and Information

  1. On the Move for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  2. To relieve motion sickness or sea sickness always sit in the front of a vehicle and look out the front window only.

  3. For motion sickness or sea sickness: Caffeinated beverages (including soft drinks) should be avoided as they are diuretics (make you urinate), which accelerate dehydration. The gas in carbonated beverages has negative responses in some, avoid them also.

  4. Seasickness happens when the body, inner ear, and eyes all send different signals to the brain, resulting in confusion and queasiness. It is a problem generally attributed to disturbance in the balance system of the inner ear (vestibular) system. Your sensory perception gets out of synch as these nerve fibers attempt to compensate for the unfamiliar motion of the ship moving through water.

  5. What causes Motion Sickness, sea sickness or altitude sickness: Pre Trip, Many times the previous 24 hours are the reason for motion sickness not the journey itself. Hangovers, over tiredness, anxiety, minor illnesses all contribute to motion sickness. A heavy meal, full of fat and possibly over spiced does not help either. Too many carbonated and or alcoholic drinks can unsettle your stomach which will make you more sensitive to motion sickness during the journey. Therefore if you are not fit, rested and healthy you will probably suffer more motion sickness than you usually do.

  6. For motion sickness or sea sickness: Make sure you and your buddy have your gear prepared so that you can be ready to dive in as little time as possible once the boat anchors. When the boat is rolling with the waves rather than moving under its own power and you are standing on deck, possibly getting hot, especially if wearing a wet or dry suit, your resistance to motion sickness diminishes rapidly. Reduce that exposure time to an absolute minimum.

  7. If you begin to feel sea sick, or motion sick; take slow, deep breaths

  8. What causes Motion Sickness, sea sickness or altitude sickness: Racial and Genetic Differences

  9. For motion sickness or sea sickness: Drink plenty of water. Even partial dehydration lowers your body's resistance to the stressful factors caused by diving and the boat ride. Take lots of water with you and drink often.

  10. Signs and Symptoms of motion sickness, sea sickness or altitude sickness; dizziness, paleness, cold sweating, excess saliva production, nausea, vomiting, fatigue or headache.

 

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