Motion Sickness Facts

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Motion Facts and Information

  1. What Can I Do for Motion Sickness: Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.

  2. To prevent motion sickness or sea sickness or altitude sickness: Do not watch or talk to another traveler who is having motion sickness.

  3. For motion sickness or sea sickness: Make sure you and your buddy have your gear prepared so that you can be ready to dive in as little time as possible once the boat anchors. When the boat is rolling with the waves rather than moving under its own power and you are standing on deck, possibly getting hot, especially if wearing a wet or dry suit, your resistance to motion sickness diminishes rapidly. Reduce that exposure time to an absolute minimum.

  4. To avoid motion sickness, sea sickness or altitude sickness: On the airplane: ask for a window seat. The front of the plane may be preferable, as it is usually less noisy.

  5. What Can I Do for Motion Sickness: Avoid strong odors and spicy or greasy foods that do not agree with you (immediately before and during your travel).

  6. Techniques to reduce motion sickness, seasickness, and altitude sickness: Don't read while traveling, Reading increases the conflict between what the eye sees and what the boat feels which is the cause of motion sickness. So if you suffer from motion sickness do not read while traveling.

  7. Pilots often report that their family members and other passengers are far more prone to motion sickness than they are.

  8. Motion sickness or sea sickness is usually just a minor annoyance and does not signify any serious medical illness, but some travelers are incapacitated by it, and a few even suffer symptoms for a few days after the trip.

  9. If you begin to feel sea sick, or motion sick; apply cold packs or ice to the eyes & neck

  10. Pilots often report that their family members and other passengers are far more prone to motion sickness than they are.

 

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