Motion Sickness Facts

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Motion Facts and Information

  1. To relieve motion sickness or sea sickness always sit in the front of a vehicle and look out the front window only.

  2. For motion sickness or sea sickness: Do not drink alcoholic beverages for several hours before a dive. Alcohol tends to dehydrate the body. Its other symptoms are not desirable either when diving. Alcohol can prevent the REM (Rapid Eye Movement) stage of sleep, the one in which you dream and your brain rests. You may feel tired and un alert from just a few drinks, two qualities not conducive to safe diving. If you do plan on drinking, make every third drink a glass of water. It will reduce dehydration and your chances for a hangover.

  3. To relieve motion sickness or sea sickness try and get lots of fresh air.

  4. Natural ginger for motion or sea sickness. There is medical evidence that this does indeed help relieve N/V. How it works is also not known. Ginger extract can be found in most health food stores.

  5. What Can I Do for Motion Sickness: Do not watch or talk to another traveler who is having motion sickness.

  6. If you begin to feel sea sick, or motion sick; Avoid spicy or greasy food/citrus juices/sod

  7. The ReliefBand looks like a plastic wristwatch with an elastic band, but is worn on the inside of the wrist and electrically stimulates the median nerve to relieve motion sickness, altitude sickness or sea sickness.

  8. To relieve motion sickness or sea sickness on a boat, stay on deck and avoid going below deck while underway.

  9. Most cases of dizziness and motion sickness are mild and self-treatable disorders.

  10. If you begin to feel sea sick, or motion sick; try to stay in fresh air

 

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