Motion Sickness Facts

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Motion Facts and Information

  1. For motion sickness or sea sickness: Drink plenty of water. Even partial dehydration lowers your body's resistance to the stressful factors caused by diving and the boat ride. Take lots of water with you and drink often.

  2. Natural ginger for motion or sea sickness. There is medical evidence that this does indeed help relieve N/V. How it works is also not known. Ginger extract can be found in most health food stores.

  3. Acupressure may reduce symptoms of sea sickness. Use "Sea Bands" as commercially available.

  4. Morning Sickness Fact: Non-invasive and drug-free for expectant mothers to treat morning sickness.

  5. One tablet of trip ease should be taken at the start of each trip, and one every hour while the problem persists.

  6. To relieve motion sickness or sea sickness avoid fatty and greasy food several hours before you travel.

  7. Some divers as being very effective for sea sickness report eating peppermint in conjunction with ginger. Since mint does have some of the same calmative qualities as ginger, this may be true. Perhaps it is just the belief that it works that is effective. Regardless, it is an inexpensive and pleasant addition. An added benefit is making your breath sweeter.

  8. The ReliefBand looks like a plastic wristwatch with an elastic band, but is worn on the inside of the wrist and electrically stimulates the median nerve to relieve motion sickness, altitude sickness or sea sickness.

  9. Morning Sickness Fact: Non-invasive and drug-free for expectant mothers to treat morning sickness.

  10. The movement of a boat on a fluid sea creates stress in the portions of the brain responsible for balance. Perhaps that stress causes the brain to start malfunctioning as the land based environment it understands is suddenly not behaving, as it should.

 

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