Motion Sickness Facts

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Motion Facts and Information

  1. To relieve motion sickness or sea sickness try and get lots of fresh air.

  2. For motion sickness or sea sickness: If you are beginning to feel a bit queasy, stand up and look out over the horizon. Despite what you might think, sitting or lying down is the worst thing you can do at this point. Don't do it. This is a critical moment. You will get much worse even faster and may reach a point of no return if you make the wrong choice. Soda crackers seem to help some people by calming their stomachs and reducing nausea.

  3. Each year more than two million people visit a doctor for dizziness, and an untold number suffer with motion sickness, which is the most common medical problem associated with travel.

  4. Techniques to reduce motion sickness, seasickness, and altitude sickness: Don't read while traveling, Reading increases the conflict between what the eye sees and what the boat feels which is the cause of motion sickness. So if you suffer from motion sickness do not read while traveling.

  5. Pilots often report that their family members and other passengers are far more prone to motion sickness than they are.

  6. For motion sickness or sea sickness: Drink plenty of water. Even partial dehydration lowers your body's resistance to the stressful factors caused by diving and the boat ride. Take lots of water with you and drink often.

  7. Trip ease may be taken with any other medication. Like other homeopathic remedies, trip ease is most effective when taken separately from food and drink, but has been specially formulated so that it may if necessary be taken in association with food and/or drink, i.e. coffee.

  8. For motion sickness or sea sickness: Again, if possible, avoid the cabin and other enclosed spaces. Sometimes, a breezy spot in the sun may be preferable to a shady spot in a stuffy cabin.  The open air and ability to look out over the horizon are often more important than being in a shady spot, which can be stuffy and enclosed, limiting your view of the horizon and perhaps making you more prone to motion sickness.

  9. Symptoms of motion sickness, seasickness or altitude sickness: Feeling Giddy and Faint

  10. To help motion sickness always ride where your eyes will see the same motion that your body and inner ears feel, e.g. sit in the front seat of the car and look at the distant scenery; go up on the deck of the ship and watch the horizon; sit by the window of the airplane and look outside. In an airplane choose a seat over the wings where the motion is the least.

 

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