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If you begin to feel sea sick, or motion sick; Focus your eyes on the horizon
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Massage or other relaxation techniques may help control motion sickness.
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One theory of motion sickness focuses on sensory conflict. Cruise ship passengers are far more likely to get seasick when below because their vestibular sense detects motion while their eyes reveal motionless surroundings.
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What Can I Do for Motion Sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.
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Acupressure may reduce symptoms of sea sickness. Use "Sea Bands" as commercially available.
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Massage or other relaxation techniques may help control motion sickness.
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To prevent motion sickness or sea sickness or altitude sickness: Avoid strong odors and spicy or greasy foods immediately before and during your travel. Medical research has not yet investigated the effectiveness of popular folk remedies such as soda crackers and & Seven Up® or cola syrup over ice.
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In a large study done in India, the prevalence of motion sickness was about 28%, and females were more susceptible (27%) were more susceptible than males (16.8%. Individuals with more active occupations are less susceptible in medical transport personnel, 46% of personnel reported nausea.
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Motion sickness causes reduced blood flow and this in turn reduces the body temperature making the sufferer feel cold and clammy.
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Morning Sickness Fact: Non-invasive and drug-free for expectant mothers to treat morning sickness.