Motion Sickness Facts

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"Motion Sickness - Just the Facts"

 

 

 

Motion Facts and Information

  1. To avoid motion sickness, sea sickness or altitude sickness: On the airplane: ask for a window seat. The front of the plane may be preferable, as it is usually less noisy.

  2. What Can I Do for Motion Sickness: Do not watch or talk to another traveler who is having motion sickness.

  3. Motion sickness is common and normal. Nearly anyone can be made motion sick by an appropriate stimulus, except for individuals with no vestibular system.

  4. If you begin to feel sea sick, or motion sick; donít read

  5. If you feel nauseous and about to succumb, please avoid the entry and exit areas of the boat. Hang your head over the gunwales and avoid "chumming" in areas other divers must use.

  6. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

  7. Motion sickness generally clears up once you leave the car, boat, or airplane, so you'll rarely find yourself in a health care provider's office during an episode. But your provider may be able to recommend ways to prevent and treat the condition for your next trip.

  8. Acupressure bands for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  9. If you begin to feel sea sick, or motion sick; take slow, deep breaths

  10. Motion sickness is nausea and dizziness that occurs when traveling in a moving vehicle such as a car, boat, or airplane.

 

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