Motion Sickness Facts

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Motion Facts and Information

  1. To relieve motion sickness or sea sickness try and get lots of fresh air.

  2. Acupressure bands have started appearing in pilot shops and catalogs. These are elastic bands with protrusions that apply pressure to the wrist, stimulating the median nerve in the fashion of acupuncture.

  3. To prevent motion sickness or sea sickness or altitude sickness: Avoid strong odors and spicy or greasy foods immediately before and during your travel. Medical research has not yet investigated the effectiveness of popular folk remedies such as soda crackers and & Seven Up® or cola syrup over ice.

  4. What Can I Do for Motion Sickness: Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.

  5. For motion sickness or sea sickness: While in the water, be careful not to swallow sea water. It makes many people nauseous. Make sure your mouthpiece fits well and that you have your regulator comfortably and securely in your mouth so as to keep water out.

  6. For motion sickness or sea sickness: Again, if possible, avoid the cabin and other enclosed spaces. Sometimes, a breezy spot in the sun may be preferable to a shady spot in a stuffy cabin.  The open air and ability to look out over the horizon are often more important than being in a shady spot, which can be stuffy and enclosed, limiting your view of the horizon and perhaps making you more prone to motion sickness.

  7. Digestive herbs or homeopathic remedies may be helpful in preventing and relieving motion sickness. As with most therapies, alternative therapies for motion sickness are best used before the onset of symptoms.

  8. To relieve motion sickness or sea sickness always sit in the front of a vehicle and look out the front window only.

  9. Seasickness happens when the body, inner ear, and eyes all send different signals to the brain, resulting in confusion and queasiness. It is a problem generally attributed to disturbance in the balance system of the inner ear (vestibular) system. Your sensory perception gets out of synch as these nerve fibers attempt to compensate for the unfamiliar motion of the ship moving through water.

  10. This is the main symptom of motion sickness and is caused by conflicting messages in the nausea center in the brain. Many who suffer from motion sickness get the first three or four of the symptoms listed here and it makes their trip miserable but not as bad as those who start to vomit.

 

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