Motion Sickness Facts

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Motion Facts and Information

  1. the fear of vomiting while traveling makes many travelers avoid eating before they leave. But this is the wrong move as a light meal mostly starchy (carbohydrate) helps settle the stomach and reduces the possibility of motion sickness.

  2. To relieve motion sickness or sea sickness on a boat, stay on deck and avoid going below deck while underway.

  3. Symptoms of motion sickness, seasickness or altitude sickness: Feeling of Nausea

  4. Beer for motion sickness or sea sickness: Beer initially may keep you well hydrated and also has a sedating effect (not many people have nausea or vomiting while asleep). But the bad effect is that it may eventually cause dehydration. Remember drinking beer may eventually make you pee like a racehorse.

  5. To avoid motion sickness, sea sickness or altitude sickness: For cars: It may be helpful to mentally rehearse a trip route as familiarity and anticipation is sometimes helpful.

  6. To relieve motion sickness or sea sickness avoid fatty and greasy food several hours before you travel.

  7. Motion sickness drugs, available over the counter or by prescription, can cause unpleasant and sometimes serious side effects. Many of these drugs may not be suitable for children or, in certain circumstances, even for adults.

  8. Most cases of dizziness and motion sickness are mild and self-treatable disorders.

  9. To reduce the effect of motion sickness, sea sickness or altitude sickness avoids alcohol and caffeine. If you have respiratory problems, eliminate foods that produce inflammation and mucus, such as dairy products, fruit, and sugar. Ginger sliced and chewed may prevent the onset of motion sickness. Encapsulated ginger, crystallized ginger, or ginger snaps may also help. Ginger has been shown to be more effective than antihistamines if taken one hour before traveling. Sips of lemon water may help relieve nausea during an episode.

  10. If you begin to feel sea sick, or motion sick; if you're not sure you are prone to seasickness, try reading a newspaper while in a moving car. If you have no problem with that, the chances are you should have no problem with ships either.

 

Motion Sickness     Sea Sickness     Air Sickness     Car Sickness

 

 

 

 

 

 

 

 

 

 

 

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