Motion Sickness Facts

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Motion Facts and Information

  1. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

  2. To relieve motion sickness or sea sickness try and get lots of fresh air.

  3. Techniques to reduce motion sickness, seasickness, and altitude sickness: Position yourself for the least movement, The lesser the movement while traveling the better, this means asking the driver to slow down while in either a car or bus, sitting near the middle of an airplane or boat. Try and watch the horizon when you are on a boat and get plenty of fresh air even if itís very cold. When in a car try and sit in the front seat looking straight ahead, if you are old enough, drive the car.

  4. There are various prescription and nonprescription drugs available for motion sickness. Some drugs prevent motion sickness and some treat it. You will need to find the one that works best for you.

  5. If you begin to feel sea sick, or motion sick; try to stay in fresh air

  6. The success of acupuncture as an anti-nausea treatment led to the development of a device called the ReliefBand, which has just come onto the market to relieve motion sickness, sea sickness and altitude sickness.

  7. Symptoms of motion sickness, seasickness or altitude sickness: Vomiting, this mechanism is usually for getting rid of bad food from the stomach, but in the case of motion sickness there is usually no bad food in the stomach, therefore after vomiting there is not the usual relief and the suffer still feels sick and miserable.

  8. To avoid motion sickness, sea sickness or altitude sickness: Face leeward (so if you vomit, it gets blown away from the ship, not into it).

  9. Techniques to reduce motion sickness, seasickness, and altitude sickness: Eat before the trip,

  10. Motion sickness causes reduced blood flow and this in turn reduces the body temperature making the sufferer feel cold and clammy.

 

Motion Sickness     Sea Sickness     Air Sickness     Car Sickness