Motion Sickness Facts

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Motion Facts and Information

  1. There are various prescription and nonprescription drugs available for motion sickness. Some drugs prevent motion sickness and some treat it. You will need to find the one that works best for you.

  2. What Can I Do for Motion Sickness: Do not watch or talk to another traveler who is having motion sickness.

  3. To relieve motion sickness or sea sickness keep children occupied. Have them count cars, boats, etc. or play games.

  4. Motion Sickness is a syndrome that occurs in some people when they travel in a vehicle such as an automobile, airplane, or ship. Its symptoms include nausea, dizziness, vomiting, drowsiness, pallor, and sweating. Why some people experience motion sickness and others don't, is uncertain.

  5. Digestive herbs or homeopathic remedies may be helpful in preventing and relieving motion sickness. As with most therapies, alternative therapies for motion sickness are best used before the onset of symptoms.

  6. To prevent motion sickness or sea sickness or altitude sickness: Do not watch or talk to another traveler who is having motion sickness.

  7. To prevent motion sickness or sea sickness or altitude sickness: Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.

  8. Air sickness is more problematic for motion sickness, however. An outside view doesn't necessarily help in aviation, because flight constantly presents sensory conflicts. During a coordinated turn, for example, our eyes show a tilted horizon while our vestibular sense says we're perfectly upright. Uncoordinated maneuvers and turbulence provide even more complex conflicts. In a cloud, we may receive all sorts of vestibular sensations while our eyes report a featureless, horizon less void.

  9. Acupressure may reduce symptoms of sea sickness. Use "Sea Bands" as commercially available.

  10. Some things to remember for sea sickness - Fresh air is good but you want to stay low and to the stern of the boat. That is where you will encounter the least motion. The bow of the boat pounds through the waves, up and down the stern drags through the water. The ride is much smoother. The boat rocks from side to side. The higher you are the more movement you encounter. 

 

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