Motion Sickness Facts

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"Motion Sickness - Just the Facts"

 

 

 

Motion Facts and Information

  1. If you feel nauseous and about to succumb, please avoid the entry and exit areas of the boat. Hang your head over the gunwales and avoid "chumming" in areas other divers must use.

  2. For motion sickness or sea sickness: Drink plenty of water. Even partial dehydration lowers your body's resistance to the stressful factors caused by diving and the boat ride. Take lots of water with you and drink often.

  3. Motion sickness causes reduced blood flow and this in turn reduces the body temperature making the sufferer feel cold and clammy.

  4. What Can I Do for Motion Sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

  5. Digestive herbs or homeopathic remedies may be helpful in preventing and relieving motion sickness. As with most therapies, alternative therapies for motion sickness are best used before the onset of symptoms.

  6. To relieve motion sickness or sea sickness try and get lots of fresh air.

  7. What causes Motion Sickness, sea sickness or altitude sickness: Conflicting Messages, One message or signal comes from the middle (or inner) ear that controls balance and the other message comes from the eyes. During changes in position caused by travel these two signals conflict or disagree. Or seen another way, reading a book the view remains stable while the body is twisted and turned during travel. These two signals end up at the nausea center of the brain and with such confusion is it a surprise that motion sickness is the result.

  8. Pilots often report that their family members and other passengers are far more prone to motion sickness than they are.

  9. If you feel nauseous and about to succumb, please avoid the entry and exit areas of the boat. Hang your head over the gunwales and avoid "chumming" in areas other divers must use.

  10. The success of acupuncture as an anti-nausea treatment led to the development of a device called the ReliefBand, which has just come onto the market to relieve motion sickness, sea sickness and altitude sickness.

 

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